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X-WR-CALNAME:Aging Like A Pro
X-ORIGINAL-URL:https://aginglikeapro.org
X-WR-CALDESC:Events for Aging Like A Pro
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T140000
DTEND;TZID=America/New_York:20251107T190000
DTSTAMP:20251201T183032Z
CREATED:20251110T193938Z
LAST-MODIFIED:20251201T183032Z
UID:1518-1762524000-1762542000@aginglikeapro.org
SUMMARY:Mastering Mindfulness
DESCRIPTION:
URL:https://aginglikeapro.org/event/mastering-mindfulness-7/
LOCATION:Westchester Regional Library\, 9445 SW 24th St\, Miami\, FL\, 33165\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T140000
DTEND;TZID=America/New_York:20251106T190000
DTSTAMP:20251201T183032Z
CREATED:20251110T193936Z
LAST-MODIFIED:20251201T183032Z
UID:1517-1762437600-1762455600@aginglikeapro.org
SUMMARY:Mastering Mindfulness
DESCRIPTION:
URL:https://aginglikeapro.org/event/mastering-mindfulness-6/
LOCATION:Coconut Grove Branch Library\, 2875 McFarlane Rd\, Miami\, FL\, 33133\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T140000
DTEND;TZID=America/New_York:20251105T190000
DTSTAMP:20251201T183032Z
CREATED:20251110T193936Z
LAST-MODIFIED:20251201T183032Z
UID:1516-1762351200-1762369200@aginglikeapro.org
SUMMARY:Healthy Aging and Frailty
DESCRIPTION:
URL:https://aginglikeapro.org/event/healthy-aging-and-frailty-2/
LOCATION:Key Biscayne Community Center\, 10 Village Green Way\, Key Biscayne\, FL\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T140000
DTEND;TZID=America/New_York:20251030T180000
DTSTAMP:20251201T183032Z
CREATED:20251110T193936Z
LAST-MODIFIED:20251201T183032Z
UID:1515-1761832800-1761847200@aginglikeapro.org
SUMMARY:Mastering Mindfulness
DESCRIPTION:
URL:https://aginglikeapro.org/event/mastering-mindfulness-5/
LOCATION:LA Lee YMCA / Mizell Community Center\, 1409 NW 6th Street\, Fort Lauderdale\, FL\, 33311\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T140000
DTEND;TZID=America/New_York:20251023T180000
DTSTAMP:20251201T183032Z
CREATED:20251110T193936Z
LAST-MODIFIED:20251201T183032Z
UID:1514-1761228000-1761242400@aginglikeapro.org
SUMMARY:Fitness for Life
DESCRIPTION:
URL:https://aginglikeapro.org/event/fitness-for-life-2/
LOCATION:Coconut Grove Branch Library\, 2875 McFarlane Rd\, Miami\, FL\, 33133\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T133000
DTEND;TZID=America/New_York:20251017T173000
DTSTAMP:20251201T183032Z
CREATED:20251110T193936Z
LAST-MODIFIED:20251201T183032Z
UID:1513-1760707800-1760722200@aginglikeapro.org
SUMMARY:Smart Eating
DESCRIPTION:
URL:https://aginglikeapro.org/event/smart-eating-3/
LOCATION:Urban League of Broward County\, 560 NW 27th Ave.\, Fort Lauderdale\, FL\, 33311\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T134500
DTEND;TZID=America/New_York:20251016T174500
DTSTAMP:20251201T183032Z
CREATED:20251110T193934Z
LAST-MODIFIED:20251201T183032Z
UID:1512-1760622300-1760636700@aginglikeapro.org
SUMMARY:Mastering Mindfulness
DESCRIPTION:
URL:https://aginglikeapro.org/event/mastering-mindfulness-4/
LOCATION:Coral Gables Adult Activity Center\, 2 Andalusia Ave\, Coral Gables\, FL\, 33134\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T110000
DTEND;TZID=America/New_York:20251010T150000
DTSTAMP:20251201T183032Z
CREATED:20251110T193933Z
LAST-MODIFIED:20251201T183032Z
UID:1511-1760094000-1760108400@aginglikeapro.org
SUMMARY:Mastering Mindfulness
DESCRIPTION:
URL:https://aginglikeapro.org/event/mastering-mindfulness-3/
LOCATION:Sunrise Senior Center\, 10650 West Oakland Park Boulevard\, Sunrise\, FL\, 33351\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T140000
DTEND;TZID=America/New_York:20251008T180000
DTSTAMP:20251201T183032Z
CREATED:20251110T193933Z
LAST-MODIFIED:20251201T183032Z
UID:1509-1759932000-1759946400@aginglikeapro.org
SUMMARY:9 Necessities
DESCRIPTION:
URL:https://aginglikeapro.org/event/9-necessities-2/
LOCATION:Key Biscayne Community Center\, 10 Village Green Way\, Key Biscayne\, FL\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T133000
DTEND;TZID=America/New_York:20250926T173000
DTSTAMP:20251201T183032Z
CREATED:20251110T193921Z
LAST-MODIFIED:20251201T183032Z
UID:1507-1758893400-1758907800@aginglikeapro.org
SUMMARY:Mastering Mindfulness
DESCRIPTION:
URL:https://aginglikeapro.org/event/mastering-mindfulness-2/
LOCATION:Urban League of Broward County\, 560 NW 27th Ave.\, Fort Lauderdale\, FL\, 33311\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T120000
DTEND;TZID=America/New_York:20250925T160000
DTSTAMP:20251119T144620Z
CREATED:20251110T193921Z
LAST-MODIFIED:20251119T144620Z
UID:1506-1758801600-1758816000@aginglikeapro.org
SUMMARY:Smart Eating
DESCRIPTION:
URL:https://aginglikeapro.org/event/smart-eating-2/
LOCATION:Virrick Park Branch Library\, 3255 Plaza St\, Miami\, 33133\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T134500
DTEND;TZID=America/New_York:20250918T174500
DTSTAMP:20251119T144718Z
CREATED:20251110T193920Z
LAST-MODIFIED:20251119T144718Z
UID:1505-1758203100-1758217500@aginglikeapro.org
SUMMARY:Sleep Smarter
DESCRIPTION:
URL:https://aginglikeapro.org/event/sleep-smarter-6/
LOCATION:Coral Gables Adult Activity Center\, 2 Andalusia Ave\, Coral Gables\, FL\, 33134\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T230000
DTEND;TZID=America/New_York:20250913T030000
DTSTAMP:20251119T144744Z
CREATED:20251110T193920Z
LAST-MODIFIED:20251119T144744Z
UID:1504-1757718000-1757732400@aginglikeapro.org
SUMMARY:Sleep Smarter
DESCRIPTION:
URL:https://aginglikeapro.org/event/sleep-smarter-5/
LOCATION:Sunrise Senior Center\, 10650 West Oakland Park Boulevard\, Sunrise\, FL\, 33351\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T140000
DTEND;TZID=America/New_York:20250911T180000
DTSTAMP:20251119T144809Z
CREATED:20251110T193920Z
LAST-MODIFIED:20251119T144809Z
UID:1503-1757599200-1757613600@aginglikeapro.org
SUMMARY:Sleep Smarter
DESCRIPTION:
URL:https://aginglikeapro.org/event/sleep-smarter-4/
LOCATION:LA Lee YMCA / Mizell Community Center\, 1409 NW 6th Street\, Fort Lauderdale\, FL\, 33311\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T140000
DTEND;TZID=America/New_York:20250108T190000
DTSTAMP:20251119T150220Z
CREATED:20251110T193917Z
LAST-MODIFIED:20251119T150220Z
UID:1493-1736344800-1736362800@aginglikeapro.org
SUMMARY:Aging Like A Pro: Smart Eating for a Healthy Aging
DESCRIPTION:Various diets have been shown to help us have clear minds. A Mediterranean diet of foods rich in antioxidants can help fend off the harmful effects of oxidation in your brain. The Lunch and Learn will discuss how to feed your brain so you can keep aging like a pro!
URL:https://aginglikeapro.org/event/aging-like-a-pro-smart-eating-for-a-healthy-aging-2/
LOCATION:Key Biscayne Community Center\, 10 Village Green Way\, Key Biscayne\, FL\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T140000
DTEND;TZID=America/New_York:20241204T190000
DTSTAMP:20251119T150425Z
CREATED:20251110T193917Z
LAST-MODIFIED:20251119T150425Z
UID:1495-1733320800-1733338800@aginglikeapro.org
SUMMARY:Aging Like A Pro: Mastering Mindfulness for a Healthy Aging
DESCRIPTION:
URL:https://aginglikeapro.org/event/aging-like-a-pro-mastering-mindfulness-for-a-healthy-aging-2/
LOCATION:Key Biscayne Community Center\, 10 Village Green Way\, Key Biscayne\, FL\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T140000
DTEND;TZID=America/New_York:20241106T190000
DTSTAMP:20251119T150600Z
CREATED:20251110T193917Z
LAST-MODIFIED:20251119T150600Z
UID:1494-1730901600-1730919600@aginglikeapro.org
SUMMARY:Aging Like A Pro: Sleep Smarter to Age Well
DESCRIPTION:How well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain\, which is associated with Alzheimer’s disease. The Lunch and Learn will discuss types of sleep and tips on how to improve it.
URL:https://aginglikeapro.org/event/aging-like-a-pro-sleep-smarter-to-age-well-2/
LOCATION:Key Biscayne Community Center\, 10 Village Green Way\, Key Biscayne\, FL\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T133000
DTEND;TZID=America/New_York:20240718T173000
DTSTAMP:20251119T152042Z
CREATED:20251110T193849Z
LAST-MODIFIED:20251119T152042Z
UID:1481-1721309400-1721323800@aginglikeapro.org
SUMMARY:Mindfulness for Healthy Aging
DESCRIPTION:
URL:https://aginglikeapro.org/event/mindfulness-for-healthy-aging-4/
LOCATION:West Regional Library\, 8601 W Broward Blvd\, Plantation\, FL\, 33324
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T133000
DTEND;TZID=America/New_York:20240627T173000
DTSTAMP:20251119T152110Z
CREATED:20251110T193905Z
LAST-MODIFIED:20251119T152110Z
UID:1488-1719495000-1719509400@aginglikeapro.org
SUMMARY:Mindfulness for Healthy Aging
DESCRIPTION:Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.
URL:https://aginglikeapro.org/event/mindfulness-for-healthy-aging-5/
LOCATION:Davie / Cooper City Branch Library\, 4600 SW 82nd Ave\, Davie\, FL\, 33328\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T133000
DTEND;TZID=America/New_York:20240509T173000
DTSTAMP:20251119T152404Z
CREATED:20251110T193849Z
LAST-MODIFIED:20251119T152404Z
UID:1480-1715261400-1715275800@aginglikeapro.org
SUMMARY:Mindfulness for Healthy Aging
DESCRIPTION:Research suggests that being more mindful in our everyday lives can protect our health as we age and even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.
URL:https://aginglikeapro.org/event/mindfulness-for-healthy-aging-3/
LOCATION:Hallandale library\, 300 S Federal Highway\, Hallandale Beach\, FL\, 33009\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T140000
DTEND;TZID=America/New_York:20230822T140000
DTSTAMP:20251119T162037Z
CREATED:20251110T193802Z
LAST-MODIFIED:20251119T162037Z
UID:1455-1692712800-1692712800@aginglikeapro.org
SUMMARY:Sleep & Healthy Aging with Dr. Christian Agudelo
DESCRIPTION:[pdf-embedder url=”https://mbi-umiami.org/wp-content/uploads/2023/08/Healthy-Aging-Series-Flyers-5.pdf” title=”Healthy Aging Series Flyers (5)”]
URL:https://aginglikeapro.org/event/sleep-healthy-aging-with-dr-christian-agudelo-2/
LOCATION:Doral Legacy Park\, 11400 NW 82nd St\, Doral\, FL\, 33178
END:VEVENT
END:VCALENDAR