Various diets have been shown to help us have clear minds. A Mediterranean diet of foods rich in antioxidants can help fend off the harmful effects of oxidation in your brain. The Lunch and Learn will discuss how to feed your brain so you can keep aging like a pro!
Aging Like A Pro: Smart Eating for a Healthy Aging
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Aging Like A Pro: Smart Eating for a Healthy Aging
January 8, 2025 @ 2:00 pm - 7:00 pm
