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Fitness for Life

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Music’s Role in Healthy Aging

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Nine Necessities for Healthy Aging

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Sleep Smarter

Rosa Hart, BSN, RN, SCRN, Nurse Navigator interviews Sleep Neurologist Christian Agudelo, MD, about the importance of Sleep to Brain Health and Healthy Aging in Episode 2 of the Aging Like A Pro Podcast.

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Smarter Eating

Rosa Hart, BSN, RN, SCRN, Nurse Navigator interviews Nicole B. Sur MD, Vascular Neurologist about the importance of Nutrition to Brain Health and Healthy Aging in Episode 4 of the Aging Like A Pro Podcast.

Mastering Mindfulness Podcast

Mastering Mindfulness

Rosa Hart, BSN, RN, SCRN, Nurse Navigator interviews Neuropsychologist Sonya Kaur, PHD about the importance of Mindfulness to Brain Health and Healthy Aging in Episode 3 of the Aging Like a Pro Podcast.