Aging Like A Pro: Sleep Smarter to Age Well
How well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is […]
Events for December 4 - March 18, 2027
12 events found.
Events
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Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United States
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Aging Like A Pro: Mastering Mindfulness for a Healthy Aging
Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United States -
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Aging Like A Pro: Smart Eating for a Healthy Aging
Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United StatesVarious diets have been shown to help us have clear minds. A Mediterranean diet of foods rich in antioxidants can help fend off the harmful effects of oxidation in your […]
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Sleep Smarter
LA Lee YMCA / Mizell Community Center 1409 NW 6th Street, Fort Lauderdale, FL, United States -
Sleep Smarter
Sunrise Senior Center 10650 West Oakland Park Boulevard, Sunrise, FL, United States -
Sleep Smarter
Coral Gables Adult Activity Center 2 Andalusia Ave, Coral Gables, FL, United States -
Smart Eating
Virrick Park Branch Library 3255 Plaza St, Miami, United States -
Mastering Mindfulness
Urban League of Broward County 560 NW 27th Ave., Fort Lauderdale, FL, United States -
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9 Necessities
Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United States -
Mastering Mindfulness
Sunrise Senior Center 10650 West Oakland Park Boulevard, Sunrise, FL, United States -
Mastering Mindfulness
Coral Gables Adult Activity Center 2 Andalusia Ave, Coral Gables, FL, United States -
Smart Eating
Urban League of Broward County 560 NW 27th Ave., Fort Lauderdale, FL, United States
